It was actually a bit initimidating to play our songs for a cafe full of singer-songwriters, musicians & poets at Kopi A Travelers Cafe. Such an amazing, beautfiul gem of a room, and Al Rose is a fabulous host, and prodigiously-talented singer/songwriter too. And Carla Hayden & were so happy to reconnect with long-time friends. Long strange trip, indeed… – Jammer
r&r diary – “Why We Call Ourselves Druids…” – 08.24.26
Druid – A modern movement focused on nature worship, harmony, and earth-based spirituality.
Actually, the Lovely Carla & I don’t feel very modern at all, no, we feel pretty much out of time, out of synch, not really fitting in anywhere, but still, definitely deeply-connected to nature, harmony & an earth-based spirituality. You know, as the Grateful Dead once sang: “Wake up to find, you are the Eyes of the World.”
We feel deeply connected to all things. This is what drives our music & our performances. It is an act of devotion; a devotion to creativity, music, & healing. As our own song tells it: “You Must Believe.” What to believe? Well, certainly believe in the interconnectedness of all things, and sure, make the leap to believing in a better way & better day.
I am convinced that Carla is a world-class healer. After our shows, folks will often come up to us and tell us they have been deeply moved & healed by our music. This is always so surprising, humbling, and also so very gratifying.
What are they responding to? Probably lots of things. The groove, the energy, the commitment, the lyrics, the vision, the open-ness, the embracing of the moment, Carla and I trying to embrace all things at once. These are just guesses. Who knows?! There is mystery around this whole adventure.
The picture above, in a way, points to an answer. There we are, singing our truth, with a painting of a deer, almost like a religious icon, on the wall behind us; a magical, wonderous, mysterious creature, watching us, & watching over us too. Sure, yes, we believe… – Jammer
r&r diary – “The Finest of Joyous Kicks…” 08.23.26

Photo by Carla Hayden
The last few days have been all about doing things. A flurry of constant motion. Carrying on. Persevering. Powering thru the days, even as our energy surges & retreats. Walking dogs, playing music, gallivanting about. Finally show time! There is the show as well as the pre-show and the post-show schlep. That’s the beauty of the DIY life. We get to do everything. We performed at Picinic Wine & Provisions, last Friday evening. There is a beautiful, music room in the back of the shop, and a gorgeous, dangling chandelier overhead. It was just four of us: bass, violin, guitar, percussion two voices. Very, very intimate setting. The audience right in front of us. Super-friendly crowd. Lots of folks we knew, and many who had just discovered our music and band. We were happily surprised by the turnout. You never can tell who is gonna show up. It was an incredibly satisfying show. When everything clicks, there are moments of complete transformation & transcendence. Everything drops away, you find yourself, by losing yourself, fully alive in the moment to moment. It is basically an incredible expenditure of energy. Exhausting, thrilling, and afterwards, there is an emptiness, a profound hollowness that hangs over and inside of us. I suppose it’s just a major clearing, a bold opening, a little doorway leading to the next thing. There is nothing better than that kind of all-consuming performance. The finest of joyous kicks. The only way forward is to find the next opportunty, the next time & place, to do it all again. – Jammer
r&r diary – “Enthusiastic & Loving…” – 07.30.26

Yes. A personal “Thank You” to everyone who came out to our SPACE show Tuesday night. Scott & Odie were a fantastic opening duo. Those two are so funny, talented & nice. Then The Handcuffs came out and played a knockout, r&r set. Chloe F. Orwell is a captivating, inspiring force of nature & Brad Elvis brought Keith Moon’s drum playing and antics into 2026. Not an easy act to follow. The whole band is just r&r nirvana.Then, whitewolfsonicprincess got to do our thing. The Lovely Carla Hayden kicked up to “11.” There is just something so gratifying and entertaining to watch her with drum mallets in hand, twirling around like a mad dervish, conjuring up the WWSP vibe.Yes, our full 8 piece did good. The audience?! Enthusiastic & loving! – Jammer
r&r diary – “Tuesday July 28 SPACE is Where It’s At…” – 07.17.26


Yes. We are very excited to be playing SPACE in Evanston, IL on Tuesday July 28. It is a truly fabulous music room. We will be in full force with our 8 piece ensemble. We are sharing the night with special guests The Handcuffs (“known for blending glam, indie, and punk…”), and the charismatic & charming acoustic duo Scott & Odie.
We will have a super-limited edition vinyl version of our album “Love Without Fear,” for sale at our merch table. As our friends at Little Elephant Custom Vinyl remarked to us: “Thank you for allowing us to preserve your art on the best medium that has ever existed.” Yes. Indeed. Drop the needle in the groove, that’s where the magic happens.
Anyway, it is such an important show for us, we have two fabulous posters vying for your attention. Hope you can join us. Tickets are selling fast but excellent seats are still available. Ticket link here: https://www.ticketweb.com/event/whitewolfsonicprincess-and-the-handcuffs-w-space-tickets/14879263 —
Jammer
r&r diary – “Our Favorite Marxists – Groucho, Chico, Harpo & Karl…” 07.04.26
Good Lord. Last night our porcine, super-corrupt, rotting from the inside President, hauled his ballooning carcass to South Dakota, and gave a speech railing against the Communists. Sheesh. Straight out 1950’s Red Scare B.S. Communists, add them to the growing list of all the shadowy enemies dancing around in his yawning cavity of a head: Antifa, Woke Algae, Sandwich Guy, Trans folks, Garden-Variety Woke-Folks, Reflecting Pool Vandals, Common Hard-Working Americans, Barack & Michelle Obama, any Democrat, our favorite Marxists – Groucho, Chico, Harpo & of course Karl, all Blue Staters, The Pope, Zohran Mamdani, Common Sense, Immigrants, Gravity, AOC, The Poor, Windmills, Bruce Springsteen, Solar Panels, Hilary Clinton, the Teeming Masses, Bad Bunny, Truth, Integrity, Taylor Swift, Honesty, Anyone Willing to stand up & call out his idiocy and all the aimless, scrambled ramblings of a Mad, Wanna-Be Dictator & King.
Nice way to celebrate the American dream with visions of an imaginary, American Nightmare. Ha. WTF!? Of course, we stand with those in opposition to this corrupt & corrupting Bigot & Idiot. To say this man is out of tune & out of time, is a grand understatement. A bumbling, quacking, super-dangerous Lame Duck President wasting our precious brain-cells & time. Yikes! Happy 4th of July. Something tells me, “this too shall pass.” – Jammer
r&r diary — “Rockin’ in the Free World @ SPACE July 28!” – 04.28.26
Yes. Mark it! Our little buddy Frankie says: whitewolfsonicprincess & The Handcuffs at Evanston SPACE on July 28! Venue Presale: 4/29 at 10 AM CT (Code: BLOSSOM)… On Sale: 5/1 at 10 AM CT – Jammer
r&r diary – “The Creative Art of Being Creative…” – 04.27.26
Yes. This book by the “legendary music producer,” Rick Rubin: “The Creative Act: A Way of Being,” is a good read. Anyone “being creative,” which includes all of us, will get something from it. It is a bit of a philosophical/spiritual tract, a manifesto, a long-form essay, a unargumentative argument for being a Creative Being & Being Creative & living a Creative Life. Rick makes the case that we are here to manifest ourselves in collaboration with the Universe. When we create anything, a conversation, a building, a novel, a song, whatever, we are dipping into, and bringing forward, ideas from the Source, and manifesting that inspiration forward into the world. I like to say, doing the creative work is “the good work;” a discipline, a process, a mission, that gives our lives meaning & purpose. And by doing the work, we transform our selves, and our lives. Powerful shite. Rubin delves deep into the subject, and shines a light on all its various, angles & contradictions. It’s a pretty definitive discussion of the subject and shows the way that creativity can emerge, be channeled, & ebbs & flows. It’s a bit of a “how-to,” manual, but it’s put forward as a long-form suggestion, “take what you need, and leave the rest.” I took most of it in. Most of the book totally resonates with my own lived experience. For me there were no great surprises, I feel like I have “lived this book,” throughout my very own long-form, creative journey; writing stories, poems, plays, putting on plays, performing, directing, and then, writing songs, organizing bands, rehearsing, performing & recording. It’s a way of Life a way of Being. The best kind. So, yes, for me, this is quite the validating book. Rubin also brings a Zen-like quality to his Life & his writing, he embodies a kind of spiritual practice that shines through every sentence. Yes. And his dedication to meditation, to observing & learning from Nature, hits home too. I too use this two-pronged approach in my creative practice. Anyway, I do recommend the book, I think it will appeal to pretty much anyone. My only little quibble, this kind of all encompassing, grand vision seems a little too neat. I tend to retreat to the shadows. I don’t like to over-think my creative process. My creative process is sort of a mystery to me, and I want to keep it that way. Some how, some way it works for me. Every time a riff, a lyric, comes, it’s a surprise. It’s an organic method, inspiration just emerges. Usually my best work comes from my subconcious pool of being. I am always trying to get out of my head & into another realm, the realm of pure creativity. Rick acknowledges that approach too. The book is quite magnificent in it’s very own unique way. – Jammer
r&r diary – “Finding Our Voices in the Maelstrom…” – 03.22.26


Yesterday, the Lovely Carla & I spent late afternoon in packed little Chicago bar singing “our truth,” with whitewolfsonicprincess. It is quite the thing. Write songs, take them out into the world and sing them with all your heart & soul. I, for one, am not saying I am a fabulous singer or anything, but “my voice,” is truly mine, it’s authentically mine, it took me a long time to truly find it, and there is something about letting it fly into the atmosphere with complete confidence, backed by a kick-ass band. It took a long time to get to this place without worry, doubts, or second thoughts. Also, there is the long process of finding out what “works,” & what doesn’t; working thru all the elements, having the right gear, working thru bad sound, broken strings, tuning issues, not being being able to hear your voice or guitar in the center of the hurricane. The audience was appreciative, enthusiastic; our voices were just one element in an 8 piece ensemble. The “magic” comes from losing yourself in the moment. The vibe the band creates is bigger than any one of us. So yeah, our voices in the middle of the maelstrom of sound, just vibes in the ocean of vibes. Whenever you do anything “creative,” you are edging out on the high wire, not knowing if what you are doing is really good, bad, or indifferent. Really, you are just trusting the creative impulse. Giving your all, losing your “self,” dropping your ego, in moments of complete trascendence. Those moments can’t be ordered up, or commanded, they descend upon you, like a cloud, or like a gentle rain. There is nothing better in the world. You bask in the glow of an uncommon, beautiful thing. Just another show, but it is a little glimpse of everything, imperfectly conjured up just right, everything truly in it’s right place, in the right moment to moment. – Jammer
r&r diary – “Our 1st Show of 2026…”
Yes. Fair to say we were in the deep-freeze for much of January & February. Finally emerging into the light. This, surprisingly, will be our first show of the new year. A great lineup. We love bringing our full band to that little lounge. A great way to concentrate the energy & vibes. A perfect tonic for hard times. And right now, the times are really hard. What is the antidote to opening the Gates of Hell? Music, Poetry, Laughter, Love & Joy. At least that’s our plan. – Jammer





